Does sex help with sleep?
I often receive complaints from friends about lack of desire, lack of orgasm, and poor sexual performance. Many people choose the most unwise approach, seek medical treatment in a hurry, casually listen to comments on the Internet, and start taking some so-called products that nourish yin and strengthen yang. If you want to have better and more enjoyable sex, both the body and the brain need to develop sexual energy and exercise it for a long time. Someone said: "But I'm lazy, is there any simpler way?" In fact, there is really the most "lazy" trick: sleeping. Today I will talk to you about the relationship between sex quality and sleep. 01. The impact of sleep on women’s sexual quality "I'm so tired from work, how can I have the time to have sex?" This must be the voice of many people. There are many people who are too tired to have sex. Especially when people reach middle age, they are so busy with various family and financial burdens that a good